Introduction to SMART Goals: What, Why, How?
We all have goals, but simply having a plan won’t get you anywhere unless you approach it effectively. Goal setting is a part of self-management, and it helps increase self-awareness and builds self-esteem.
What is a SMART goal?
Accomplishing Your SMART Goals
Once you create your SMART GOALS, you need to plan how to achieve them.
Create a plan by listing the things you must do to accomplish your goal.
List strategies and resources you will need.
Prioritize the list
Make a weekly plan.
Have a support group you can check in with.
If you fail along the way, do not beat yourself up. Instead, identify why you faltered and how you’ll avoid making the same mistake again and move on.
Celebrate your progress along the way. Enjoy a day out with friends, or buy yourself an affordable gift.
[ WATCH ] this space for our following “Introduction to” SMART Goals Virtual Series for more planning ideas and how to implement them.
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